Drumstick leaves with dal
Drumstick leaves are very
rich in Iron,calcium,potassium and may vitamins which is essentials for human
body to lead a healthy life but max of us avoid it because of its bitter
taste.Here i this post I have shared some tips which helps in reducing bitter
taste so that you could enjoy its taste and also health benefits.
Ingredients:
Oil- 1 tbsp
Mustard seeds - 1/2 tsp
Channa dal - 1/2 tsp
Turmeric powder - 1/2 tsp
Ghee - 1 tsp
Curry leaves - 2 spring
Onion - 1 chopped
Red chilli - 2
Coconut - 2 tbsp grated
drumstick leaves - 1
bunch [around 4 cups]
Toor dal – 2 tbsp [Soaked
for 15 mminutes in water]
Salt to taste
Method:
First separate the leaves
from the stem and wash thoroughly with water.
Place a pan on your stove
and once it is hot add oil.
Add mustard seeds and
allow it to crackle.
Add channa dal and fry
till they are golden brown.
Add onion,red chilli,curry
leaves and turmeric and cook for 2-3 minutes,
Once they are turned
golden brown, add soaked toor dal. Cook the dal for 5 minutes till they are 80
percent done.
Now add drumstick leaves
,mix it well woth dal mixture.
At this point of time you
could add salt and cook it for 10 to 12 minutes till the raw flavour goes away.
Don’t forget to mix it in
between and sprinkle water if it is dry to avoid burning.
Once the drumstick
leaves are cooked well add ghee and coconut,mix them well.
So delicious drumstick
leaves are cooked perfect without bitter taste and it is now ready to enjoy.
Serve it with hot steam
rice.
Watch this video recipe in ENGLISH and TAMIL
If you have doubts, feel free to post your comments.
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video recipe in my youtube channel
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Video recipe in English
Click on the blue letter to watch tamil recipe
Mutunkai keerai poriyal
Thanks,
Deepa suresh
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